Elegant Nature ~ Adding Beauty to the Universe

A Perseid meteor shower nudged me outside at three in the morning to gaze up at the sky. I gasped each time a saw a shooting star streak across the deep blue sky. The universe was created with such elegance. I believe you and I are given the enormous lifetime responsibility of contributing as much beauty to the world as we can.  

The Elegant Universe is the title of the book that inspired the popular Nova series by the same name. It explores superstrings, hidden dimensions, and parallel worlds beyond my understanding. I am more poetess than physicist, but I do adore the title.

Elegance can be defined as that which is exceptionally beautiful and simple, modest and at the same time bright. We see elegance in a snowflake, a spider’s web, the big dipper, and a swan. Wikipedia adds, “Elegant things exhibit refined grace and suggest maturity.” 

There’s no need to point out the lack of elegance swirling about our planet. Politics, pop culture, and nightly news make that clear, but these are things over which we have little influence. We are but a single star in the infinite cosmos.

Are we shining “like a diamond in the sky” as the nursery song encouraged? I believe we were created to be brilliant. Imagine if each of us blazed through our days, leaving a trail of light in what can seem like a dark world. 

How do we possibly go about raising our personal standards to match the elegance of the universe? One of my favorite quotes is by Julie Andrews, “Leave everything you do, every place you go, everything you touch, a little better for your having been there.” 

It’s a daunting task for sure. Anne Lamont wrote a book which she titled Bird by Bird. The author recalled her brother had to complete a big school project on birds. Overwhelmed by the task, their father advised him to “take it bird by bird”. In other words, we can do almost anything by taking it step-by-step-by-step.

Our own elegance can be increased in three not-so-easy steps. One, we can elevate our thoughts. Two, we can elevate our words. Three, we can elevate our actions. At the risk of over-simplifying our existence, those are the areas of our lives over which we have control. If we value elegance and wish for that in our homes, our communities, and our world, then that’s a pretty good place to start.

Under the spell of the Perseid meteor shower, I stopped wishing on falling stars, and set an intention to do all I can to add to the elegance of the universe. I will often fall short, but as Norman Vincent Peale said, “Shoot for the moon. Even if you miss, you’ll land among the stars.” §

Featured Art ~ The Starry Night, Vincent Van Gogh, 1889

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Elegant Nature ~ Enjoying Summer’s Bounty

Summer Bounty Art

There is no finer example of true elegance than that of nature. In summer, it generously bestows miraculous gifts of flowers, fruits, and vegetables. How pleased nature must be when we appreciate them. Here are ten ways to graciously accept and celebrate summer’s bounty. 

  1. Be Amazed. Imagine you never laid eyes on a bright yellow sunflower, smelled a bunch of lavender, or bit into a juicy, sweet strawberry. What a happy surprise they would be! Intentionally celebrate the gifts of summer as if for the first time. 
  2. Visit a Farmer’s Market. My husband and I stop by a farmers’ market a couple times each week during the summer. Not only do we go home with a variety of fresh-from-the-farm produce, it’s always a humbling reminder that the good food on our plates depends on experienced, hard-working hands.
  3. Gather Summer Blooms. I bet something pretty is blooming right outside your front door that you could clip, arrange, and slip into a little vase. If not, take a walk or drive and you’re sure to find some wildflowers growing in a road-side ditch. Pick just a few to add a touch of summer to your home. 
  4. Cook with Fresh Herbs. My husband is the chef in our house, and I’m always impressed by how he jazzes up simple meals with fresh herbs from our backyard. Identifying and relishing the distinct flavors of basil, dill, cilantro, mint, and rosemary makes our mealtimes more flavorful and mindful.  
  5. Go to a You-Pick Destination. We recently picked our own lavender from rows and rows of hazy purple flowers. The heavenly scent transported us straight to Provence. Whether you pick your own flowers, fruit, or vegetables, it’s a summertime ritual not to be missed. (If you’re in southern Illinois, be sure to visit Lavender Falls U-Pick Farm in Mt. Vernon.) 
  6. Eat a Rainbow. The practice of eating a rainbow every day simply reminds us to have a diet filled with colorful fruits and veggies. Different colors in produce deliver specific nutrients. For example, red foods like tomatoes and strawberries contain an antioxidant called lycopene. It’s easy to eat a rainbow during the summer months.
  7. Get Creative. Beautiful things in nature inspire creativity. Consider masterpieces like Vincent Van Gogh’s paintings of sunflowers or George Gershwin’s aria from Porgy and Bess called Summertime. Let a big blue hydrangea or a bowl of ripe strawberries inspire you to draw, paint, or write a poem.
  8. Dine Al Fresco. There is no better way to enjoy nature’s bounty than dining outdoors. A warm breeze, the song of birds, and the changing colors of the sky, all add to the ambiance of a memorable summer meal. 
  9. Share the Goodness. A few weeks ago, we found some superb blackberries and knew we needed to get a quart for my father-in-law, too. He later surprised us with some perfect peaches. Whether you have an abundance of cucumbers or prolific rose bushes, sharing the gifts of summer only increases their pleasure. 
  10. Feel Gratitude. This week we bought a small bunch of gorgeous sunflowers at the grocery store for four dollars. I cut their thick fuzzy stems and arranged them in a vase that I keep moving around the house. Each time I scurry by them with a load of laundry, see them from the kitchen sink, or sit near them while I write, they bring a sigh of appreciation.

    As poet Celia Thaxter wrote long ago, “There shall be eternal summer in the grateful heart.” And gratitude is an elegance we can cultivate all year long.§

    Featured Art ~ Vase with Twelve Sunflowers, Vincent Van Gogh, 1888.

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