Joie de Vivre ~ a mantra for the new year

Oleanders, the 1888 painting by Vincent Van Gogh, features a colorful vase of flowers and Emile Zola’s novel, La Joie De Vivre.

Joie de Vivre!

It’s a French phrase literally translated to mean joy of living. Pronounced  ⁄ZHwä de ‘vēvre/, it expresses an exuberant enjoyment of life. Is there another phrase that so happily rolls off the tongue? Just saying it makes me smile, and I’m excited to make it my mantra for 2021.

Rather than making resolutions, each new year I choose a word as my guiding light or touchstone for the next twelve months. The last three years, my words have been simplicity, nature, and seasons. Each word served me well as I aimed to infuse its essence into every nook and cranny of my life.

La Joie De Vivre is the title of a novel written in 1883 by Emile Zola. The main character is ten-year-old Pauline who goes to live with the Chanteaus after her parents die. The author contrasts Pauline’s optimism and open-heartedness with the negativity found in the Chanteau household. The book popularized the phrase joie de vivre as an admirable approach to life. A likeness of the novel is featured in two well-known paintings by Vincent Van Gogh.

Contemporary author Mireille Guiliano wrote, “In France we have a saying, joie de vivre, which actually doesn’t exist in the English language. It means looking at your life as something that is to be taken with great pleasure and enjoy it.” While I don’t claim to be a true Francophile, I do hope to bring this French saying to my life, especially as the new year finds me in an unexpected place and circumstance.

In thinking about how to practically incorporate this phrase into my daily round, I realize a spirit of joie de vivre can be expressed in virtually all areas of life. If I stay mindful, everything I think, say, and do can reflect a joyful appreciation for each and every day of the new year.

I look forward to seeking joy in routine rituals such as eating and dressing as well as on a deeper, more spiritual level. Galations 5:22-23 reminds us that in addition to love, peace, patience, kindness, faithfulness, self-control, gentleness, and goodness, the fruit of the spirit includes joy!

I feel sure this is the perfect season of my life to consciously embrace la joie de vivre and to remember what Walt Whitman wrote, “Happiness, not in another place, but in this place, not for another hour, but for this hour.” §

Question of the Week ~ Have you chosen a word for the new year? Please share it with us in the comment section. Wishing you a week filled with joy and a very happy new year!

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