The year 2020 will probably go down in the history books as one of the worst ever! How can we possibly be grateful for a year like this? It reminds me of a story I heard when I was very young.
There once were twin boys. One was exceedingly pessimistic and the other exceedingly optimistic. Their parents, quite concerned, took them to a psychiatrist. The doctor put the pessimist in a room full of everything a child could ever desire. From a one-way mirror, they observed the boy sitting in the corner crying and wailing, “The candy is sticky! The toys are broken! The ice cream is melting! Everything is just terrible!”
Meanwhile, the optimist was placed in a room filled to the brim with horse manure. The boy was observed laughing and cheerfully digging through the manure. Astonished, the doctor went in the room and asked what he was doing. The young optimist replied, “With all this poop, there has to be a pony in here somewhere!”
I don’t know about you, but against a backdrop of serious global and national challenges, I had my share of personal struggles this year. More than once, I felt like that little boy in a room full of horse manure. What the story taught me long ago was to always look for the pony.
It’s when things seem bad that it’s most important to look for the good. It might sound overly simple and trite, but appreciating the little things really is what makes life worth living ~ an amazing sunrise, a funny joke, a bluebird at the feeder, a delicious meal, a beautiful song, a hot bath, a friendly wink.
Gratitude and optimism go hand-in-hand. Businessman Price Pritchett said, “There’s a lot more to be gained from being grateful than you might think. Managing your outlook towards appreciation and thankfulness feeds the soul. It brings calm and contentment. It lifts your levels of happiness and hope. Gratitude will amplify your positive recollections about times past, and in turn sets the stage for optimism about the future.”
To help say goodbye to 2020 with an attitude of gratitude, I’m suggesting a December Gratitude Challenge. The idea is to focus on all the joy that still surrounds us at the end of what was not the greatest year ever.
There are many ways you can join in the December Gratitude Challenge. Keep a journal, make a paper chain, stick Post-Its on the mirror, or just add it to your nightly prayers. I decided to make a Gratitude Jar.
Every evening in December, my husband and I will each write something specific for which we were grateful that day and drop the slip of paper into the jar. On New Year’s Eve, we will read them together. (That Mike is going along with this will likely be the first thing I add to the jar!)
Even, no, especially in a year like this, December is a month when miracles happen. Tiny miracles. Big miracles. Good things are all around us. Sometimes we just have to dig a little to find them. §
2 thoughts on “December Gratitude Challenge – a positive way to bid farewell to 2020”
Another beautiful reminder of how to live life. Alicia. Thank you!
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Thank you, Linda! Hope you have a wonderful week.